Uniting for Cancer Control: World Cancer Day 2026 andMyanmar’s Journey within the Global Movement
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Introduction
World Cancer Day is observed every year on 4 February to raise global awareness about cancer prevention, detection, and treatment. The theme for 2025-2027 is “United by Unique”, which recognizes that everyone’s cancer experience is different, but we are all connected in the fight against cancer.
Cancer is one of the leading causes of death worldwide. According to the World Health Organization (WHO), cancer caused approximately 10 million deaths in 2020. The good news is that many cancers can be prevented, and others can be successfully treated if detected early.
In Myanmar, cancer is a growing health problem affecting thousands of families each year. By understanding cancer better and taking preventive measures, we can reduce the burden of this disease in our communities. This article explains the cancer situation in Myanmar and what we can do to prevent it.
Common Cancer Types
Cancer is not just one disease – there are over 100 different types. The most common cancers worldwide include breast cancer, lung cancer, colorectal cancer, liver cancer, stomach cancer, and cervical cancer. Different cancers affect different parts of the body and have different causes and treatments.
Some cancers are linked to infections (like liver cancer from hepatitis B and cervical cancer from HPV), some are caused by tobacco use (like lung cancer), and others are related to lifestyle factors such as diet and physical activity. Understanding these causes helps us prevent cancer.
The Global Cancer Situation
Worldwide, there were about 19.3 million new cancer cases in 2020. This number is expected to increase to 28.4 million cases by 2040 due to ageing populations and lifestyle changes. More than half of all cancer cases and deaths occur in developing countries like Myanmar.
The good news is that progress is being made. Many countries have successfully reduced cancer deaths through prevention programmes (like tobacco control), vaccination (against hepatitis B and HPV), screening programmes (for cervical and breast cancer), and improved treatments. However, making these advances available to everyone remains a challenge, especially in low- and middle-income countries.
Cancer in Myanmar
According to 2020 data, there were approximately 76,690 new cancer cases and 54,285 cancer deaths in Myanmar. The four most common cancers in Myanmar are:
1. Lung Cancer: This is the most common cancer in Myanmar, mainly caused by smoking and tobacco use. Myanmar has one of the highest smoking rates in Southeast Asia – about 44 per cent of men smoke. Most lung cancer patients are diagnosed late, when treatment is difficult. The best prevention is to avoid all tobacco products and stay away from secondhand smoke.
2. Liver Cancer: The main cause of liver cancer in Myanmar is hepatitis B virus infection, which affects 6-10 per cent of our population. Other causes include hepatitis C, alcohol, and contaminated food (aflatoxin in mouldy grains). Prevention includes hepatitis B vaccination (now included in the national immunization programme), avoiding alcohol abuse, and proper food storage to prevent mould.
3. Breast Cancer: This is the most common cancer among Myanmar women. Many women are diagnosed late because they don’t know the warning signs or are afraid to seek medical care. Early detection through self-examination and regular check-ups greatly improves survival chances. Women should be aware of any breast lumps or changes and seek medical advice immediately.
4. Cervical Cancer: This cancer is caused by human papillomavirus (HPV) infection. The good news is that cervical cancer can be prevented through HPV vaccination and screening. Myanmar has started HPV vaccination programmes in some areas. Women should undergo screening tests starting from age 30. When detected early through screening, cervical cancer can be prevented or cured.
Main Cancer Risk Factors
Many cancers can be prevented by avoiding known risk factors. The most important risk factors in Myanmar are:
Tobacco use is the single biggest cause of preventable cancer, responsible for about 25 per cent of all cancer deaths. This includes cigarettes, cigars, chewing tobacco, and betel quid (Kunya).
Infections such as hepatitis B and C (causing liver cancer) and HPV (causing cervical cancer) are major causes in Myanmar. These can be prevented through vaccination and safe practices.
Alcohol consumption increases the risk of liver, mouth, throat, and other cancers. The risk increases with the amount consumed.
An unhealthy diet and obesity raise cancer risk. Eating too much processed meat and red meat, too few vegetables and fruits, and consuming contaminated food (mouldy grains) all contribute to cancer risk.
Physical inactivity increases the risk of several cancers. Regular exercise helps maintain a healthy weight and reduces cancer risk.
Other factors include excessive sun exposure (skin cancer), workplace exposures to harmful chemicals, and pollution. While we cannot change factors like age and family history, we can control many of these risk factors through our choices and behaviours.
Cancer Control in Myanmar and Global Action
World Cancer Day 2026 Theme: The 2025-2027 campaign “United by Unique” reminds us that while everyone’s cancer journey is different, we share a common goal: to reduce cancer’s impact on individuals, families, and communities. This theme calls for unity in action while respecting each person’s unique experience with cancer.
Myanmar has developed a National Cancer Control Programme working with WHO guidance to address cancer through prevention, early detection, treatment, and palliative care. Key initiatives include:
The Expanded Programme on Immunization (EPI) has provided hepatitis B vaccination to all infants since 2002, which will prevent liver cancer in future generations. HPV vaccination for girls has started in selected areas to prevent cervical cancer.
Tobacco control measures following WHO’s Framework Convention on Tobacco Control include smoke-free public places, health warnings on tobacco products, and restrictions on tobacco advertising. However, stronger enforcement is needed.
Cancer treatment centres operate in Yangon, Mandalay, and Nay Pyi Taw General Hospitals, providing radiotherapy, chemotherapy, and surgery. However, these facilities face challenges with equipment, staff shortages, and overwhelming patient numbers.
Cervical cancer screening using visual inspection with acetic acid (VIA) has been introduced in some areas, allowing early detection and treatment of precancerous conditions.
The Myanmar Cancer Registry collects data to help plan cancer control programmes and monitor progress.
WHO’s call for action includes implementing comprehensive tobacco control (the single most important cancer prevention measure), providing vaccination against cancer-causing infections (hepatitis B and HPV), establishing screening programmes for cervical, breast, and colorectal cancer, ensuring access to early diagnosis and treatment, making essential cancer medicines available and affordable, and integrating palliative care to relieve suffering.
World Cancer Day 2026 reminds governments, health systems, and communities to take concrete steps toward these goals. Myanmar’s National Cancer Control Strategic Plan aligns with WHO recommendations, but full implementation requires sustained commitment, adequate funding, trained health workers, and support from all sectors of society.
Everyone has a role to play – from government officials implementing policies to health workers providing care to individuals making healthy choices. Together, we can reduce cancer’s burden on Myanmar.
How to Prevent Cancer: 15 Important Actions
While not all cancers can be prevented, you can significantly reduce your risk by following these evidence-based recommendations:
1. Don’t use tobacco in any form: Avoid cigarettes, cigars, chewing tobacco, and betel quid. If you currently use tobacco, quit immediately. Avoid secondhand smoke by staying away from smoky environments. Quitting tobacco at any age reduces your cancer risk.
2. Get vaccinated: Ensure children receive the hepatitis B vaccine according to the national schedule (given at birth and during infancy). Girls should receive the HPV vaccine when available (typically ages 9-14). These vaccines prevent liver cancer and cervical cancer, respectively.
3. Maintain a healthy weight: Obesity increases the risk of several cancers. Eat a balanced diet with plenty of vegetables, fruits, whole grains, and beans. Limit processed foods, sugary drinks, and excessive meat consumption. The traditional Myanmar diet of rice, vegetables, and fish is healthy.
4. Exercise regularly: Aim for at least 30 minutes of moderate physical activity most days of the week. This can include walking, farming work, cycling, or traditional sports. Physical activity helps maintain a healthy weight and reduces cancer risk.
5. Limit or avoid alcohol: Alcohol increases the risk of several cancers. If you drink, do so in moderation or not at all. There is no completely safe level of alcohol consumption regarding cancer risk.
6. Protect yourself from the sun: If you work outdoors, protect your skin by wearing a hat, long sleeves, and seeking shade during peak sun hours (10 AM – 4 PM). This is especially important for farmers, construction workers, and fishermen.
7. Store food properly: Keep grains, peanuts, and other foods in dry, cool places to prevent mould growth. Discard mouldy or discoloured food. Aflatoxin from mouldy food increases liver cancer risk.
8. Get screened for cancer: Women should undergo cervical cancer screening (VIA test) starting at age 30. Women over 40 should have regular breast examinations. Follow your doctor’s recommendations for other screening tests based on your age and risk factors.
9. Know your body and watch for changes: Women should check their breasts monthly for lumps or changes. Everyone should be alert for unusual bleeding, persistent cough, unexplained weight loss, changes in bowel habits, or lumps anywhere on the body. See a doctor promptly if you notice these signs.
10. Practice safe behaviours: Use condoms to prevent sexually transmitted infections, including HPV and HIV. Avoid sharing needles or other sharp instruments. Choose licensed facilities for tattoos, piercings, or medical procedures.
11. Breastfeed if possible: Breastfeeding reduces breast cancer risk in mothers and provides the best nutrition for babies. WHO recommends exclusive breastfeeding for 6 months.
12. Be aware of workplace hazards: If your job involves exposure to chemicals, dust, or other harmful substances, follow safety procedures, use protective equipment, and ensure good ventilation. This includes agricultural workers using pesticides.
13. Don’t delay seeking medical care: If you have persistent or unusual symptoms, see a doctor immediately. Many people delay care due to fear or cost concerns, but early detection saves lives and often costs less than treating advanced cancer.
14. Don’t rely only on traditional medicine for suspected cancer: While traditional medicine has its place, cancer needs modern medical evaluation and treatment. Delays in seeking appropriate care allow cancer to progress to advanced stages when it’s harder to treat.
15. Learn accurate cancer information: Get information from reliable sources like health professionals and official health agencies. Don’t believe myths such as cancer being contagious or always fatal. Accurate knowledge helps you make good decisions about prevention and care.
Conclusion
World Cancer Day 2026 reminds us that we are “United by Unique” in the fight against cancer. While each person’s cancer experience may be different, we all share the goal of preventing cancer, detecting it early, and supporting those affected.
Cancer is a serious health challenge in Myanmar, but it is not a hopeless one. Many cancers can be prevented through simple actions like avoiding tobacco, getting vaccinated, eating healthy foods, exercising regularly, and avoiding harmful substances. Other cancers can be detected early through screening and awareness of warning signs, making them easier to treat successfully.
The Myanmar government, working with WHO and other partners, has developed cancer control programmes including vaccination, screening, and treatment services. However, these programmes need continued strengthening and expansion to reach all communities, especially in rural areas.
Every person has a role to play in cancer prevention and control. By making healthy choices, participating in screening programmes when available, seeking early medical attention for concerning symptoms, supporting cancer patients with compassion rather than stigma, and advocating for stronger cancer control policies, we can reduce cancer’s burden on our families and communities.
Let us use World Cancer Day 2026 as an opportunity to renew our commitment to cancer prevention and control. Together – united in our diversity and strengthened by our shared purpose – we can create a healthier future for Myanmar where fewer people develop cancer, more cancers are detected early, and all those affected by cancer receive the care and support they need.
The fight against cancer begins with each of us. Take action today to protect yourself and your loved ones. Your choices matter, your actions count, and together we can make a difference.
References
1. World Health Organization. (2020). Global Health Estimates 2020: Deaths by Cause, Age, Sex, by Country and by Region, 2000-2019. Geneva: WHO.
2. Sung, H, Ferlay, J, Siegel, RL, et al (2021). Global Cancer Statistics 2020: GLOBOCAN Estimates of Incidence and Mortality Worldwide for 36 Cancers in 185 Countries. CA: A Cancer Journal for Clinicians, 71(3), 209- 249.
3. World Health Organization. (2022). WHO Report on Cancer: Setting Priorities, Investing Wisely and Providing Care for All. Geneva: WHO.
4. International Agency for Research on Cancer. (2020). Myanmar Fact Sheet – GLOBOCAN 2020. Lyon: IARC.
5. Ministry of Health and Sports, Myanmar. (2019). National Cancer Control Strategic Plan 2019-2023. Nay Pyi Taw: Ministry of Health and Sports.
6. World Health Organization. (2017). Guide to Cancer Early Detection. Geneva: WHO.
7. Union for International Cancer Control (UICC). (2024). World Cancer Day 2025-2027: United by Unique Campaign Toolkit. Geneva: UICC.
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